I sulk, I think, I overthink, I worry….all these mental activities at once and at some point it becomes daunting.

My solution? I write.

But this lab isn’t for rants. Far from it. This is where I dump thoughts from books I’ve read, movies I’ve watched, places I’ve visited, and foods I’ve tasted – all things I do alone. My ‘me-time’ activities.

In so doing I hope to find persona behavioral patterns to get to know myself better.

‘Know thyself.’ is a good piece of advice from Lao Tzu.

Might as well keep a record of it.